Today I ran around like a chicken with its head cut off. My sister had a scheduled knee surgery and that went well.
I also had dinner plans at my house with a group of friends…we call ourselves “the soiree sistahs”
So after they got my sister settled in her room I left and had to get my treadmill walk in, get home clean the house, take a shower, get back to the hospital to visit with my sister for a bit and home in time to get dinner warmed up for company.
Do you have a group of friends that you enjoy and get together on a regular basis? It’s been fun for us. We play yahtzee and oh boy do we get a bit rowdy.
For today’s plank challenge several of my girl friends tried it with me. It’s a tough position to hold. If you don’t know what a plank is – here is a link you can check out.
It seems that some of my friends have watched my videos on FB and they too have decided to try a plank. It’s nice to know I’m motivating some folks.
Okay, got to go. I’ll be back tomorrow.