Sunday, January 27, 2019
If you’re following me on social media (or connect) you know I’ve completed a plank everyday since the 1st. It’s not been easy and it took me 9 days to work up to a minute. From day 9 until today I got my minute in; except for today.
You can see the video here https://www.facebook.com/hollypowell/videos/10156504033561919
I worked in the yard today – since the Community Center is closed on Sundays – I wanted to get some form of exercise in and yard work was it. This was after I got my bodygroove on for about 30 minutes. So after spending several hours in the yard I did NOT make a whole minute for my plank and I’m going to move on and forget about it.
Now I forgot to tell you about Saturday. When I left the community center after walking for an hour on the treadmill I started balling like a big old baby. I’ve been walking and planking and dancing and the weight is coming off at a snails pace and it just got to me that day.
I know all my hard work is going to show…I know the weight is going to come off…yes I know all these things; however, I was especially sensitive on Saturday.
Thinking I was over it – when I started my #bodygroove today the tears started to come again. Here I am dancing and crying. I got through the 29 minute routine and finished the day on a good note. All the while my sister cheering me on saying you don’t see it but we see it. All your hard work is paying off.
Oh yeah! Our youngest grand daughter is a celebrity. Our daughter submitted a video of her for AFV – https://www.facebook.com/megan.powell.3954/videos/2640455039304368
So tomorrow morning I’ll start my day at 5:30 am and work on my MM (Miracle Morning routine) and be the Community Center at 6:30 ready to walk on the treadmill. Oh yeah – I am up to 3 miles and hour AND .5 on the incline. So this girl is getting stronger.
Okay – that’s it for today.